KCRC’s experienced teams practice year round and have the opportunity to participate at local regattas. We are currently accepting anyone with prior rowing or coxing experience into our programs at any time.

Programs

• Learn-to-Row
  Looking for a full body workout? Want to learn a new skill? Or an fun on-the-water activity with friends? Discover our Learn-to-Row programming here!
• Learn-to-Scull
  For rowers who have experience sweeping, but want to learn to scull. (Special July clinic!)
• Intermediate
  For those wishing to build their rowing skills prior to joining the experienced group. LTR or previous rowing experience required.
• Experienced
  Previous rowing experience is required. Intended for experienced rowers who want to take their rowing skills and technique to the next level, while improving their fitness and endurance. 

ErgFit Sessions

ErgFit sessions are back!! KCRC will be offering ErgFit classes on M/W/Th from 6-7pm through December and January! ErgFit will be a combination of erging, weights, and cross-training. If you’re looking to build your strength and stamina in a fun way, then ErgFit will be a great addition to your weekly workout routine. Or if you’re not able to make your normal rowing session in the AM, drop into an ErgFit class! 

Members will be able to purchase the Fitness Punch Card ($15) located in the iCrew Club store. Once purchased, you can drop into any ErgFit or similar session. 

How to use Punch Card:

To use the punch card, go to “Sessions” and find the specific ErgFit you want to drop into, then select “Drop In”. Please indicate your attendance by 10am the day of practice, so that coaches can create coaching plans. Prior to ErgFit starting, please open iCrew on your mobile device and “Check In” to practice as you normally do. This debits your punch card balance.

2025 Q1A (January – February)

Coxswain Clinics

An efficient coxswain can be the difference between a good practice and a great practice! We’ll go over the primary responsibilities of a coxswain including safety for the rowers/equipment, proper calls (when picking up, carrying, and placing boat into water), mechanisms of steering, and CONFIDENCE! Everyone will one day be a coxswain at practice so this clinic is highly recommended before you get put into the coxswain seat. These clinics are FREE and are open to all as it benefits everyone, so please attend one of the options. We’ll organize snacks, but feel free to bring anything you’d like to share.

• Sunday, October 13, 10:15 AM – 11:15 AM (bring dry clothes if you’re rowing Sunday AM)
• Wednesday, October 16, 6:45 PM -7:45 PM

Registration

Note: All registrations require a quarterly ($50) or annual ($180) KCRC membership and a US Rowing Membership ($20 renew / $25 new).

• Current KCRC members click here to register. (Or visit iCrew – Club Home / Registration Options)
• New rowers should first register for rowing in iCrew. Please sign up here using registration CLUB CODE: KRC2022. If you already have an iCrew account, be sure to log on rather than creating a new account