KCRC’s experienced teams practice year round and have the opportunity to participate at local regattas. We are currently accepting anyone with prior rowing or coxing experience into our programs at any time.
Programs
- Learn-to-Row
Looking for a full body workout? Want to learn a new skill? Or an fun on-the-water activity with friends? Discover our Learn-to-Row programming here! - Learn-to-Scull
For rowers who have experience sweeping, but want to learn to scull. (Special July clinic!) - Intermediate
For those wishing to build their rowing skills prior to joining the experienced group. LTR or previous rowing experience required. - Experienced
Previous rowing experience is required. Intended for experienced rowers who want to take their rowing skills and technique to the next level, while improving their fitness and endurance.
ErgFit Sessions
ErgFit sessions are back!! KCRC will be offering ErgFit classes on M/W/Th from 6-7pm through February! Starting in March classes will switch over to M/W from 7-8pm. ErgFit will be a combination of erging, weights, and cross-training. If you’re looking to build your strength and stamina in a fun way, then ErgFit will be a great addition to your weekly workout routine. Or if you’re not able to make your normal rowing session in the AM, drop into an ErgFit class!
Members will be able to purchase the Fitness Punch Card ($15) located in the iCrew Club store. Once purchased, you can drop into any ErgFit or similar session.
2025 Q1B (February – March)
| Day of Week | Times | Dates | Level | Practices | Fee |
| Monday | 6:00-8:00 AM | Feb 24 – Mar 24 | Experienced | 5 | $125 |
| Tuesday | 6:00-8:00 AM | Feb 25 – Mar 25 | Intermediate | 5 | $125 |
| Wednesday | 6:00-8:00 AM | Feb 26 – Mar 26 | Experienced | 5 | $125 |
| Thursday | 6:00-8:00 AM | Feb 27 – Mar 27 | Intermediate | 5 | $125 |
| Friday | 6:00-8:00 AM | Feb 28 – Mar 28 | Experienced | 5 | $125 |
| Sunday | 8:00-10:00 AM | March 2 – Mar 30 | Experienced | 5 | $125 |
Coxswain Clinics
An efficient coxswain can be the difference between a good practice and a great practice! We’ll go over the primary responsibilities of a coxswain including safety for the rowers/equipment, proper calls (when picking up, carrying, and placing boat into water), mechanisms of steering, and CONFIDENCE! Everyone will one day be a coxswain at practice so this clinic is highly recommended before you get put into the coxswain seat. These clinics are FREE and are open to all as it benefits everyone, so please attend one of the options. These clinics will be conducted on Zoom or Google Teams and the meeting link will be emailed to participants the day of.
- Tuesday, February 25th, 6 – 7 PM (Zoom)
- Wednesday, March 26th, 6 – 7 PM (Zoom)
- Thursday, April 3rd, 6 – 7 PM (Zoom)
Registration
Note: All registrations require a quarterly ($50) or annual ($180) KCRC membership and a US Rowing Membership ($20 renew / $25 new).
- Current KCRC members click here to register. (Or visit iCrew – Club Home / Registration Options)
- New rowers should first register for rowing in iCrew. Please sign up here using registration CLUB CODE: KRC2022. If you already have an iCrew account, be sure to log on rather than creating a new account