Why Row?
Rowing is a total body workout. Rowing only looks like an upper body sport. Although upper body strength is important, the strength of the rowing stroke comes from the legs. Rowing is one of the few athletic activities that involves all of the body’s major muscle groups. It is a great aerobic workout, in the same vein as cross-country skiing and swimming, and is a low-impact sport on the joints.
KCRC will offer adult Learn to Row (LTR) for new rowers this spring and summer on beautiful Lake Washington. We offer small group sessions where you’ll learn both sculling (two oars) and sweep rowing (one oar), practice on the rowing machines, learn the rowing terminology, and join a welcoming community in your area.
2026 Adult Learn to Row
Days of Week: Tuesday & Thursday
Fee: $200
| Month | Dates | Days of Week | Times | Fee | Registration |
| April | 04/07 – 04/30 | Tues & Thurs | 6 – 8 AM | $200 | Sign up by 03/31 |
| May | 05/05 – 05/28 | Tues & Thurs | 6 – 8 AM | $200 | Sign up by 04/30 |
| June | 06/02 – 06/25 | Tues & Thurs | 6 – 8 AM | $200 | Sign up by 05/28 |
| June Evening | 06/02 – 06/25 | Tues & Thurs | 6 – 8 PM | $200 | Sign up by 05/28 |
| July | 07/07 – 07/30 | Tues & Thurs | 6 – 8 AM | $200 | Sign up by 06/30 |
| July Evening | 07/07 – 07/30 | Tues & Thurs | 6 – 8 PM | $200 | Sign up by 06/30 |
| August | 08/04 – 08/27 | Tues & Thurs | 6 – 8 AM | $200 | Sign up by 07/28 |
| August Evening | 08/04 – 08/27 | Tues & Thurs | 6 – 8 PM | $200 | Sign up by 07/28 |
Want to learn to row but finding the days and/or times above don’t work for you? We’d love your feedback about what you’re looking for so we can try to meet the needs of the community. Email programming@kenmorerowing.org
Requirements for LTR:
After you register for a LTR class at https://icrew.club/orghome you will need to complete the following items in iCrew under “Your Documents” section:
- Watch the USRowing Safety Video (29 min) and sign the attestation in iCrew
- Sign up for a Basic USRowing Membership ($20-25/year) at https://usrowing.org/become-a-member
- Complete the USRowing membership agreement and waiver. By completing this you’re agreeing to the Membership Agreement and Release of Liability
- Complete the KCRC Swim Test with a certified lifeguard and upload the completed form in iCrew. Bring a printed copy to any local pool (e.g., Northshore YMCA, Aqua Club, or Northshore Lagoon @ McMenamins)
- Complete the KCRC Photo Release document.
All rowers should be prepared to lift 30-40 lbs overhead for a period of time. Don’t worry, we carry boats to and from the dock as a crew!
Attendance for all LTR sessions is highly recommended, with the first 2 sessions being critical as we review rowing safety on/off the water, equipment, and terminology used throughout the LTR class. Once registered, rowers should reach out to their LTR coach if there are any questions about the requirements or if there are any attendance concerns for the 4-week (8 session) program.
To Register:
- Current KCRC members click here to register. (Or visit iCrew – Club Home / Registration Options)
- New rowers should first register for rowing in iCrew! Please sign up here using registration CLUB CODE: KRC2022. If you already have an iCrew account, be sure to log on rather than creating a new account
If you would like to be notified about our next Learn To Row, join our mailing list below.
Learn-to-Row cancellation policy:
You will receive a full refund if you cancel at least two weeks prior to the first day of the session you are enrolled in. Cancellations made less than two weeks but more than 48 hours prior to the first day of your session are eligible for a 50% refund. Cancellations made within 48 hours of the first day of your session are non-refundable.
Frequently asked questions about Learn to Row can be found on the US Rowing website. If you sign up with US Rowing for a “Learn to Row” type of membership, please be certain it covers the time when you will be involved with our Learn To Row session at KCRC! The US Rowing LTR membership level only covers 60 days. Thank you!