Build strength and refine your rowing technique this winter!

KCRC is excited to offer a full winter season for the first time, with on-water sessions focused on technical precision and improvement, and land sessions focused on building fitness, efficiency, and race performance. This 14-week program is geared towards rowers with some experience who are interested in working hard, and will ensure that you’re well-prepared for spring racing. Space is limited to 36 athletes on a first-come, first-served basis.

Monday, Nov 9 through Thursday, Feb 18 (including breaks for Thanksgiving and the holidays)
2 on-water and 2 land sessions per week, Mon-Thurs, 4-6pm
Cost: $1,000. Financial aid available.